Smale Mind and Body

Smale Mind and Body is a wellness-focused event series that brings interactive fitness, mindfulness, and healthy lifestyle activities to families in an outdoor park setting. Expect a mix of guided exercises, yoga, meditation sessions, and wellness demonstrations led by instructors—activities designed to get everyone moving together in a relaxed, inclusive atmosphere. It's a great way for families to explore fitness and wellness in a fun, non-competitive environment with plenty of opportunities to participate at your own pace.