Member Yoga

Member Yoga is a gentle, accessible yoga class designed to help participants of all experience levels stretch, breathe, and relax together. Families attending can expect a calm, welcoming environment where instructors guide everyone through basic poses and breathing techniques at a comfortable pace. It's a wonderful way to introduce children to mindfulness and movement in a peaceful setting, perfect for parents looking to share a healthy activity with their kids or for older children interested in building a yoga practice.