Member Yoga

Member Yoga is a gentle, accessible yoga class designed for all experience levels. Participants can expect a calm, welcoming environment where an instructor guides stretches, breathing exercises, and basic poses—no fancy equipment or prior experience needed. It's a great way for families to move together, reduce stress, and learn foundational yoga skills in a relaxed setting. Bring a mat, wear comfortable clothes, and come ready to breathe and stretch at your own pace.