Meditate with Art featuring Alexander Shelton

This mindfulness experience combines art appreciation with guided meditation in the peaceful setting of the Cincinnati Art Museum. Alexander Shelton leads participants through a calming practice designed to help families slow down and connect with the artwork around them. It's a wonderful way to introduce children to both meditation and museum exploration in a low-pressure, accessible format. Expect gentle instruction, quiet reflection time, and the chance to experience art as a tool for relaxation rather than just observation.